My Favourite Self Care Practices

Happy Sunday, loves!

I’ve talked about my love of practicing self care on my blog several times, and there’s so much more to it than beauty regimes, (although that is one of my personal favourite ways to look after myself). There’s so many things I do that make me feel good, relaxed and ready to take on the world. I think we all sometimes need an extra spoon of self care, and we need to be better at knowing when it’s time to give ourselves a break. It’s so important to look after yourself, and nurture that feeling inside that sometimes is just screaming for a little ‘me time’!

Breakfast dates. Waking up early and heading for breakfast with Matt is hands down one of my favourite weekend activities. We never get chance to do this during the week due to my work schedule, so every opportunity we get we make the most of it. There’s something so fun to me about being up early; there’s less people around, you’re way more likely to get a table, and breakfast food is the best food. I mentioned a few of our favourite local spots in this post. (Well, I’m obviously biased but all of our dates make me so happy – good food and good company is forever the best combination!)

Being outside. Whether it’s after breakfast or mid-afternoon, another weekend favourite of ours is going for a long walk. We love to go down by the coast or through the countryside, there’s so many beautiful views all around. In this weather, it may involve wearing twelve layers, but it’s SO worth it. We are so lucky with where we live; we have so many beautiful places right on our doorstep. If we travel ten minutes one way, we’re at the beach, and ten minutes the other way we’re in the countryside. I think fresh air does so much for your mind; it’s freeing and wonderful!

Reading a book. Lounging in the bath reading a book is my ultimate unwinding place. I mean, I’d love to be reading and laying by the pool with Matt in Croatia, but it’s not June yet. I find reading to be my perfect escape for a few moments of peace and quiet, to allow myself to re-charge my batteries and relax. Also, I mentioned this in my January favourites post, but if you missed that you may not know… my favourite social media babe has only gone and wrote a bloody book! An Edited Life is your one stop shop for all things organisation and planning and I’m so sad I finished it. I’ve just started reading Normal People by Sally Rooney (my fourth book of the year, I think I’ll definitely hit my goal to read 20 books this year at this rate!) and I’m really enjoying that too. I have a few more books in my stash to read, but please leave any recommendations below!

Cooking. Oh, I don’t think I’ve mentioned this before… LOL. Cooking is one of my favourite activities, and I’m so grateful it’s something Matt and I get to do together almost every night. The occasional night we’re so tired (or recently, so unwell! We’re thankfully feeling so much better now after being poorly for over a week) we throw in a few flatbread pizzas and call it a night. When it comes to cooking, we’re learning as we go, and having so much fun doing it. We generally get ideas from recipe books/blogs then over time we adapt to make things the way we prefer, I can’t wait to share some with you on the blog in the coming weeks! My favourite things to make in the Winter are warm dishes, filled to the brim with veggies (and usually served with garlic bread, we’re obsessed guys!)

Exercising. I realise this isn’t exactly ground-breaking , but moving my body and working up a sweat makes me feel so dang good. I love yoga and HIIT workouts, and I alternate my workouts depending on how I feel that day. I don’t work out every day, unfortunately, but I’ve stepped my game up so much already this year! Working out is good for my body and mind, and makes me feel so much happier in my day-to-day life. I also keep thinking about the fact I’ll be living in a bikini for a week at the end of June and I’d rather not resemble a marshmallow.

Listening To Podcasts. I got into podcasts towards the end of last year, thanks to the lovely Savannah. She talks about Small Town Murder a lot on her blog, and I was so intrigued I went onto Spotify and started listening, now I’m hooked! Matt enjoys the stories too, James and Jimmy are so funny and I’ve learned so much from them. I wrote a post about some of my favourite podcasts which you can read here, and as I mentioned in that post, Bryony Gordon’s Mad World is so good if you’re needing a big ol’ tablespoon of self care.

Organising/Cleaning/Tidying. LOL, this really does make me feel good. I hate when things are unorganised and not as they should be, so taking a little time out of my day to make things more streamlined helps immensely. Something as little as making our bed every morning is an important one to me, or keeping my makeup bag clean with just the important bits in, or taking out all of the crap that somehow accumulates in my work tote regularly. I also love cleaning my makeup brushes as then when it comes to doing my makeup the next day I enjoy it even more! The next post you’ll see from me on Wednesday may have something to do with this…

A Pamper Night. So, as I mentioned above self care doesn’t solely revolve around beauty, but I really do feel good after a hot bath, exfoliating, shaving and moisturising my whole body, washing my hair and really going in on my skincare routine. I’m a bit of a loser and have products I use for ‘special occasions’ which basically means before a date night or if I feel a bit naff. My ideal pamper night also includes eating a really naughty dessert wihlst snuggled up in bed… Matt and I are always sneaking off to grab a McFlurry, oops!

Thank you so much for reading! What are your favourite self care practices? What makes you feel your best?

-G x

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